Eric Larson 5000m row
5,000m
Meters
24:41.8
Time
2:28.1
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 104 |
November 28, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.8 | 5,000m | 2:28.1 | 108 | 670 | 28 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 27 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 29 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 29 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 29 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 29 |
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Workout Graph
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