Walther Cantu 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 82 |
September 24, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 762 | 127 | 16 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 18 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 16 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 16 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 15 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 15 |
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Workout Graph
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