Walther Cantu 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 238 |
November 20, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 116 | 22 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 31 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 23 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 20 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 19 |
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Workout Graph
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