Walther Cantu 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 199 |
December 01, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 123 | 18 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 19 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 20 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 17 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 |
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Workout Graph
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