Walther Cantu 15:03 row
3,021m
Meters
15:03.3
Time
2:29.5
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 106 |
January 04, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,021m | 2:29.5 | 105 | 660 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 15:03.3 | 8m | 3:26.2 | 40 | 437 |
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