Walther Cantu 25:06 row
5,014
Meters
25:06.8
Time
2:30.2
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 108 |
January 10, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,014 | 2:30.2 | 103 | 655 | 273 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 25:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 |
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Workout Graph
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