Walther Cantu 25:02 row
5,144
Meters
25:02.6
Time
2:26.0
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 106 |
January 11, 2017 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,144 | 2:26.0 | 112 | 686 | 284 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 25:02.6 | 4 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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