Walther Cantu 5000m row
5,000m
Meters
25:25.5
Time
2:32.5
Pace
280
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 162 |
January 18, 2017 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.5 | 5,000m | 2:32.5 | 99 | 639 | 20 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 23 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 18 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 20 |
| 5:25.5 | 4,000m | 2:42.7 | 81 | 579 | 20 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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