Walther Cantu 5000m row

5,000m

Meters

24:53.5

Time

2:29.3

Pace

273

Calories

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count517
Drag Factor184

August 01, 2017 05:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:53.5 5,000m 2:29.3 105 661 20
5:21.9 1,000m 2:40.9 84 588 19
4:55.6 2,000m 2:27.8 108 673 20
5:00.4 3,000m 2:30.2 103 655 20
4:56.6 4,000m 2:28.3 107 669 21
4:39.0 5,000m 2:19.5 129 743 24

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Workout Graph

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