Walther Cantu 15:00 row
3,001m
Meters
15:00.0
Time
2:29.9
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 186 |
August 02, 2017 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,001m | 2:29.9 | 104 | 657 | 20 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 21 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 19 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 20 |
| 15:00.0 | 616m | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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