Walther Cantu 5000m row
5,000m
Meters
24:58.9
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 111 |
August 10, 2017 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.9 | 5,000m | 2:29.8 | 104 | 657 | 22 |
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 23 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 20 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 22 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 24 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 24 |
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Workout Graph
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