Walther Cantu 5000m row
5,000m
Meters
24:01.0
Time
2:24.1
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 109 |
August 12, 2017 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,000m | 2:24.1 | 117 | 702 | 22 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 25 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 22 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 22 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 22 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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