Walther Cantu 30:00 row
6,074
Meters
30:00.0
Time
2:28.1
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 84 |
November 01, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074 | 2:28.1 | 108 | 672 | 336 | 17 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 19 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 18 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 17 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 16 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 16 |
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Workout Graph
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