Walther Cantu 30:00 row
6,191m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 456 |
| Drag Factor | 95 |
November 04, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,191m | 2:25.3 | 114 | 692 | 15 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 16 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 16 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 15 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 14 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 15 |
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Workout Graph
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