Walther Cantu 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 455 |
| Drag Factor | 99 |
November 08, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 15 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 15 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 15 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 15 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 15 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 15 |
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Workout Graph
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