Walther Cantu 30:00 row

6,204m

Meters

30:00.0

Time

2:25.0

Pace

345

Calories

Average Watts115
Calories Per Hour694
Stroke Rate15
Stroke Count455
Drag Factor98

November 11, 2021 12:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,204m 2:25.0 115 694 15
6:00.0 1,175m 2:33.1 97 635 16
0:01.0 1,245m 57:35.6.2 -117 -102 15
18:00.0 1,257m 7:09.1 4 315 15
24:00.0 1,265m 2:22.2 121 718 15
30:00.0 1,262m 2:22.6 121 715 15

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Workout Graph

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