Walther Cantu 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 99 |
November 12, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 15 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 15 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 15 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 15 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 15 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 15 |
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Workout Graph
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