Walther Cantu 30:00 row
6,234m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 15 |
| Stroke Count | 442 |
| Drag Factor | 101 |
November 13, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 15 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 16 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 14 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 14 |
| 0:01.0 | 1,271m | 52:55.5 | -5 | 284 | 14 |
| 30:00.0 | 1,287m | 11:38.9 | 1 | 303 | 15 |
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Workout Graph
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