Walther Cantu 30:00 row
6,405
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 456 |
| Drag Factor | 98 |
November 14, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,405 | 2:20.5 | 126 | 732 | 366 | 15 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 16 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 15 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 15 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 15 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 15 |
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Workout Graph
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