Walther Cantu 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 15 |
| Stroke Count | 459 |
| Drag Factor | 99 |
November 15, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 750 | 375 | 15 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 15 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 15 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 15 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 16 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 16 |
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Workout Graph
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