Walther Cantu 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 15 |
| Stroke Count | 445 |
| Drag Factor | 98 |
November 16, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 15 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 15 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 14 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 15 |
| 0:04.0 | 1,301m | 53:5.8.6 | -5 | 282 | 15 |
| 30:00.0 | 1,310m | 11:25.4 | 1 | 303 | 15 |
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Workout Graph
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