Walther Cantu 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 14 |
| Stroke Count | 423 |
| Drag Factor | 100 |
November 18, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 14 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 15 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 14 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 14 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 14 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 14 |
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Workout Graph
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