Walther Cantu 30:00 row
5,980m
Meters
30:00.0
Time
2:30.5
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 463 |
| Drag Factor | 79 |
November 24, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,980m | 2:30.5 | 103 | 653 | 16 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 18 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 16 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 15 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 14 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 15 |
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Workout Graph
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