Walther Cantu 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 14 |
| Stroke Count | 410 |
| Drag Factor | 97 |
November 25, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 652 | 326 | 14 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 14 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 14 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 13 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 14 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 14 |
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Workout Graph
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