Walther Cantu 5000m row
5,000m
Meters
23:23.0
Time
2:20.3
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Stroke Count | 349 |
| Drag Factor | 96 |
December 02, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.0 | 5,000m | 2:20.3 | 127 | 736 | 15 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 16 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 15 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 15 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 14 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.