Walther Cantu 5000m row
5,000m
Meters
22:56.7
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 15 |
| Stroke Count | 333 |
| Drag Factor | 97 |
December 06, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,000m | 2:17.6 | 134 | 761 | 15 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 14 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 14 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 15 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 15 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 15 |
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Workout Graph
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