Walther Cantu 5000m row

5,000m

Meters

24:56.5

Time

2:29.6

Pace

271

Calories

Average Watts104
Calories Per Hour659
Stroke Rate14
Stroke Count352
Drag Factor97

December 18, 2021 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.5 5,000m 2:29.6 104 659 14
5:12.7 1,000m 2:36.3 92 615 15
4:59.2 2,000m 2:29.6 105 659 14
4:57.8 3,000m 2:28.9 106 664 14
4:56.2 4,000m 2:28.1 108 670 13
4:50.7 5,000m 2:25.3 114 692 14

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Workout Graph

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