Walther Cantu 5000m row
5,000m
Meters
24:16.3
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Stroke Count | 346 |
| Drag Factor | 101 |
January 03, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,000m | 2:25.6 | 113 | 690 | 14 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 15 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 14 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 14 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 14 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 14 |
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Workout Graph
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