Walther Cantu 5000m row
5,000m
Meters
23:19.3
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
| Stroke Count | 344 |
| Drag Factor | 99 |
January 05, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.3 | 5,000m | 2:19.9 | 128 | 739 | 15 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 16 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 14 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 14 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 15 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 15 |
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Workout Graph
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