Walther Cantu 28:00 row

4,828m

Meters

28:00.0

Time

2:53.9

Pace

249

Calories

Average Watts66
Calories Per Hour528
Stroke Rate20
Stroke Count586
Drag Factor94

October 21, 2022 07:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:00.0 4,828m 2:53.9 66 528 20
2:00.0 343m 2:54.9 65 525 20
4:00.0 250m 4:00.0 25 387 55
6:00.0 329m 3:02.3 58 498 20
8:00.0 300m 3:20.0 44 450 26
10:00.0 368m 2:43.0 81 577 20
12:00.0 274m 3:38.9 33 414 19
14:00.0 366m 2:43.9 79 573 19
16:00.0 250m 4:00.0 25 387 22
18:00.0 371m 2:41.7 83 584 19
20:00.0 324m 3:05.1 55 489 11
22:00.0 401m 2:29.6 104 659 18
24:00.0 363m 2:45.2 78 566 12
26:00.0 425m 2:21.1 124 728 16
28:00.0 464m 2:09.3 162 857 16

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Workout Graph

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