Walther Cantu 28:00 row

4,785m

Meters

28:00.0

Time

2:55.5

Pace

245

Calories

Average Watts65
Calories Per Hour522
Stroke Rate20
Stroke Count580
Drag Factor96

November 30, 2022 08:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:00.0 4,785m 2:55.5 65 522 20
2:00.0 349m 2:51.9 69 537 20
4:00.0 257m 3:53.4 28 394 50
6:00.0 339m 2:56.9 63 517 20
8:00.0 314m 3:11.0 50 472 25
10:00.0 373m 2:40.8 84 589 19
12:00.0 276m 3:37.3 34 417 19
14:00.0 381m 2:37.4 90 608 19
16:00.0 233m 4:17.5 20 370 22
18:00.0 365m 2:44.3 79 571 19
20:00.0 331m 3:01.2 59 502 11
22:00.0 383m 2:36.6 91 613 19
24:00.0 353m 2:49.9 71 545 12
26:00.0 396m 2:31.5 101 646 17
28:00.0 435m 2:17.9 133 759 19

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Workout Graph

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