Walther Cantu 5:00 row
900m
Meters
5:00.0
Time
2:46.6
Pace
45
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 97 |
December 01, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 16 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 17 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 17 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 16 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 16 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 17 |
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