Walther Cantu 30:00 row

6,072m

Meters

30:00.0

Time

2:28.2

Pace

327

Calories

Average Watts107
Calories Per Hour669
Stroke Rate15
Stroke Count468
Drag Factor95

December 05, 2022 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,072m 2:28.2 107 669 15
2:00.0 335m 2:59.1 61 509 15
4:00.0 387m 2:35.0 94 623 14
6:00.0 401m 2:29.6 104 659 14
8:00.0 412m 2:25.6 113 690 16
10:00.0 425m 2:21.1 124 728 15
12:00.0 418m 2:23.5 118 707 16
14:00.0 420m 2:22.8 120 713 15
16:00.0 419m 2:23.1 119 710 16
18:00.0 414m 2:24.9 115 695 16
20:00.0 411m 2:25.9 112 687 15
22:00.0 432m 2:18.8 131 749 16
24:00.0 430m 2:19.5 129 743 17
26:00.0 371m 2:41.7 83 584 16
28:00.0 378m 2:38.7 88 601 16
30:00.0 421m 2:22.5 121 716 16

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Workout Graph

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