Walther Cantu 10:00 row
1,999
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 98 |
December 20, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 654 | 109 | 15 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 15 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 16 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 15 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 15 |
| 10:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 17 |
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Workout Graph
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