Walther Cantu 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 98 |
December 20, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 15 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 15 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 16 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 15 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 15 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 17 |
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Workout Graph
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