Walther Cantu 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 99 |
January 11, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 702 | 117 | 16 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 16 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 16 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 16 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 16 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 16 |
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Workout Graph
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