Walther Cantu 10:00 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Stroke Count | 147 |
| Drag Factor | 100 |
February 09, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 690 | 115 | 14 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 15 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 14 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 15 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 14 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 15 |
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Workout Graph
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