Walther Cantu 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 96 |
February 21, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 14 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 15 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 14 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 14 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 15 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 14 |
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Workout Graph
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