Walther Cantu 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 89 |
February 27, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 15 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 16 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 15 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 15 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 15 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 17 |
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Workout Graph
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