Walther Cantu 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 80 |
March 13, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 14 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 15 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 14 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 14 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 14 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 15 |
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Workout Graph
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