Walther Cantu 10:00 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 80 |
November 28, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 16 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 17 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 16 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 15 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 15 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 18 |
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Workout Graph
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