Walther Cantu 5:53 row
1,079
Meters
5:53.4
Time
2:43.7
Pace
61
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 81 |
January 11, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,079 | 2:43.7 | 80 | 574 | 61 | 14 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 15 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 14 |
| 5:53.3 | 225 | 4:11.7 | 22 | 375 | 13 | 13 |
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Workout Graph
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