Walther Cantu 15:00 row
3,108m
Meters
15:00.0
Time
2:24.7
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 13 |
| Stroke Count | 194 |
| Drag Factor | 79 |
February 06, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,108m | 2:24.7 | 115 | 696 | 13 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 14 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 13 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 13 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 12 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 13 |
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Workout Graph
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