Walther Cantu 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 13 |
| Stroke Count | 407 |
| Drag Factor | 75 |
July 12, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 13 | 142 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 14 | 130 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 14 | 135 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 13 | 143 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 13 | 147 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 13 | 155 |
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Workout Graph
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