Walther Cantu 30:00 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 13 |
| Stroke Count | 386 |
| Drag Factor | 75 |
July 15, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 13 | 146 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 14 | 125 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 13 | 141 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 12 | 149 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 13 | 157 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 13 | 159 |
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Workout Graph
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