Walther Cantu 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
53
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 80 |
July 19, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 129 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 53 | 102 |
| 2:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 114 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 16 | 128 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 18 | 146 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 17 | 155 |
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Workout Graph
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