Walther Cantu 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 14 |
| Stroke Count | 417 |
| Drag Factor | 100 |
July 19, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 14 | 161 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 15 | 159 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 14 | 158 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 13 | 160 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 14 | 167 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 14 | 164 |
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Workout Graph
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