Walther Cantu 30:00 row
5,802m
Meters
30:00.0
Time
2:35.1
Pace
310
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 12 |
| Stroke Count | 365 |
| Drag Factor | 79 |
July 22, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,802m | 2:35.1 | 94 | 622 | 12 | 134 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 13 | 125 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 12 | 134 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 12 | 130 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 12 | 140 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 12 | 143 |
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Workout Graph
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