Walther Cantu 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 13 |
| Stroke Count | 390 |
| Drag Factor | 80 |
July 24, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 13 | 146 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 14 | 138 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 13 | 146 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 13 | 146 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 13 | 151 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 13 | 153 |
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Workout Graph
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