Walther Cantu 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 80 |
July 27, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 16 | 135 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 18 | 118 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 18 | 134 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 15 | 139 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 15 | 142 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 15 | 144 |
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Workout Graph
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