Walther Cantu 30:00 row
6,107m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 12 |
| Stroke Count | 377 |
| Drag Factor | 76 |
August 03, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,107m | 2:27.3 | 109 | 676 | 12 | 138 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 13 | 124 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 12 | 137 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 12 | 139 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 12 | 144 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 13 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.